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8 - such a lovely smile :smile:
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Sunny Birmingham - feel free to add me
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No posts from me about a monthly visitor - too old for that game - but hey I certainly don't object if he cares to visit :smile:
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I am no expert - and would never claim to be - just doing what works for me. I have been on 1200 since Nov12 and have lost 62lbs - I have another 48lbs to go before I am able to see my final target weight in sight - I do clean cooking and eating which is hard work compared to the easy way -which put weight on me. I know at…
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Birmingham - UK
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FTSTL - 40
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Feel free to add me - I have lost 56lb - still a way to go :smile:
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Not 100% about that information - I tend to eat only the egg whites
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That birthday cake look's amazing :smile:
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Hiya - I have about 36 lbs to lose- please feel free to add me :smile:
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What thread this one? or the other one?
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You have done amazing already - give yourself credit well done \0/
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How well I feel :smile:
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Nods in agreement - hit it right on the nail !
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Such a beautiful smile
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Brilliant - well done x
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I came out the menopause at 39 - everything finished, and slowly but surely - consistantly put on weight, not because of the menopause- but because of what I ate. At 50 I got a wake up call about my weight, and started dieting Nov 12 and to date have lost 44 lbs.
