melenagirl81 Member

I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. YOU CAN DO THIS is not just a challenge group but a place where you can meet friends people who are doing the same thing like you are losing weight and getting healthy. If you interested…

I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. YOU CAN DO THIS is not just a challenge group but a place where you can meet friends people who are doing the same thing like you are losing weight and getting healthy. If you interested…

I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. YOU CAN DO THIS is not just a challenge group but a place where you can meet friends people who are doing the same thing like you are losing weight and getting healthy. If you interested…

Don't get frustrated, sad or angry. It's the little things that mean big achievements. For example I've never been able to wear blue jeans and for the first time I'm able to wear them. Losing inches is a lot better in my opinion then losing weight. The inches are what people notice right away. When they do then you know…

I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. YOU CAN DO THIS is not just a challenge group but a place where you can meet friends people who are doing the same thing like you are losing weight and getting healthy. If you interested…

I've learned from experience the first 5 lbs is mostly water. It's the after water loss that is hard. One good tip a coach of mine told me is not to get so fixated on the scale or losing weight. I get on the scale once a week not everyday like I used to. Also your PMS does get in the way too. I know usually when I have…

I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. YOU CAN DO THIS is not just a challenge group but a place where you can meet friends people who are doing the same thing like you are losing weight and getting healthy. If you interested…

Hi @MissKimmi you can add me on mfp i'm under melenagirl81. I created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. I am your average person 4'8 and on a ladder right now. A ladder where the weight goes up and down. It is a ladder where with…

I love Autumns 21 day Fix..I'm on day 13 today Dirty 30 workout. The containers little confusing but finally getting it. I got the Vanilla Shakeology love all the recipes. I just created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. I am your…

I just created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. I am your average person 4'8 and on a ladder right now. A ladder where the weight goes up and down. It is a ladder where with support and challenge this ladder will be broken. YOU…

I just created a challenge group actual event starts April 1st using the 21 day Fix program or any that you want to use to achieve your goal. I am your average person 4'8 and on a ladder right now. A ladder where the weight goes up and down. It is a ladder where with support and challenge this ladder will be broken. YOU…

They have a new program called 21 day fix..basically 21 days and let me tell you the workouts aren't that hard. There's a modified version and you don't have to hit the floor hard with your feet. That's where I started and it feels good to workout. I was the person that hated working out and exercise was never in my…

I'm listed under melenagirl81..Been on it for 11 days now love the program. Melinda

I have two questions for you and answer honestly. Are you stuck because you CAN'T do it? Does the word CAN'T always come into your life? The reason I ask this because I was once in your shoes. I am 4'8 and for years suffered from depression, diabetes and low self-esteem because of my height. I've always felt like because…

You want to lose 20 lbs try the 21 day Fix program. I just created a challenge group actual event starts April 1st using the 21 day Fix program by Team Beachbody or any that you want to use to achieve your goal. I am your average person 4'8 and on a ladder right now. A ladder where the weight goes up and down. It is a…

okay just finished my focus t25 and have to say fast. No stopping really intense. The speed agility part threw me off for a moment but got it back on track. Day two tomorrow and can tell my legs will be hurting in the morning. Man I knew it was going to be fast but didn't think nonstop lol.