Maddpatty

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  • I just read one day of your diary and you are eating a lot of carbs. Try eating protein and vegetables for lunch and dinner. Have your carbs in the morning - oatmeal is great with some protein (eggs, turkey sausage, etc.) A little fruit each day (like 1/2 and apple) and a few nuts (1/2 oz) or nut butter (1 T) is also good.…
    in Can anyone help? Nothing seems to be working Comment by Maddpatty March 2013
  • You look great! I started my journey January of last year and am down 75 pounds. I just started exercising this January and am feeling great. Now for those last 50 pounds! I know how hard it is. I admire you for what you have done - good job and I'm sure those last few pounds will go fast. Congratulations.
    in One Year!!! Comment by Maddpatty March 2013
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