XX_Miss_RoseMary_XX Member

I am no expert but You already have two days of yoga/pilates so maybe do your Tracey Anderson video more? Or you could youtube different videos on your off day to keep things interesting.

5 more lbs to my pre-baby weight! I still have a long ways to go but every little goal helps :)

1.3 done today using C25K 9.33 total ran for the month The ticker below shows my miles both walked and jogged!

I made it! W3d1! I ran 3 whole minutes. TWICE. I honestly was doubting my ability but I made it. Who knew? ;)

That is so awesome!

I really like the idea of finishing the rest of the 5k at a walk after the official "c25k" training is done. I might try this tomorrow. :)

I wish I had stayed active! I lost 30 lbs and then as soon as I got pregnant I was so sick I was in bed all day and never gained motivation. by the time I had motivation I was on bed rest due to High BP and pre-e ughh. It will be different next time! Good luck ladies!

Not Vodka. Its calorie free. Lemon Bombs away!

1.5 done today using C25K 8.03 total ran for the month The ticker below shows my miles both walked and jogged!

Finished week 2 today! I can not believe it! I am so nervous to start week three but I am determined to give it a shot. It just seems like such a huge leap to go from 90 seconds to 3 minutes! I am barely making my 90 second intervals. Then again I never thought I could make it past a minute.

1.75 done today using C25K 6.53 total ran for the month The ticker below shows my miles both walked and jogged!

Did w2d2 today! I didnt cut any of my intervals short! Which is a first. :)

1.73 done today using C25K Jogged 1.34 yesterday. 4.78 total ran for the month The ticker below shows my miles both walked and jogged! http://tickers.TickerFactory.com/ezt/t/wVKO2WN/exercise.png

Jogged 1.34 yesterday. 3.05 total ran for the month The ticker below shows my miles both walked and jogged!

I have Zenlabs C25k. Its free and it does what it's supposed to do. plus it vibrates my phone so i can feel when to start and stop.

Did weeks 2 day 1 today! I was so scared to do it. I finished the first interval. it was difficult but manageable and I figured there would be no way I could finish the rest.. but I did! Finished my 1st mile in 14.44 which is faster than i have been able to do in a long time. I think my fastest ever was like 14 and that…

1.7 Miles done using C25K today!

So fun! I am dying to do a color run! The next one is coming and I will be ready!

awesome! It doesn't matter if you are "still big" 50lbs is a HUGE accomplishment and you have already done your body so much good. Here is to the next 50! You can do it!

I had a lot of anxiety about walking because i thought all those cars driving by were staring at me. Now I have my son so I sroller him and its not bad. (obviously doesnt help you). eventually I stopped caring, they really arent paying attention to you. Now I am comfortable enough to where I can start trying to jog a…

It makes me Sad :( but Im here to be accountable!

I am doing my walking and jogging ticker as one! to simplify my life here it is!

I have a HRM I pick a show and jog in place or do my stepper during the whole show. Its an easy way to burn 200-300 calories.

It is so great that you met your goal! And 2 months early too!

Did week 1 day 3 today. It wasnt horrible but I am going to do one more day of week one next week.

AAAnnnnnd. I just realized I put a crap ton of smileys in that post. Oops.

Hey! My Son is 8 Months old! I didn't start losing weight till the six month mark though because I was breast feeding :) I still have about 70 lbs to lose :) (only 10 more from pre-preg though) feel free to add me :)

I'd like to get in 12 Miles (3 a week) I just started running so I will start small. :)

Just try! I am on week one. I do struggle a lot and have no idea how I am supposed to progress but I am trusting in the process. I may repeat week one to try and learn to regulate my breathing better though.

I ice mine and take in profin afterwards. Hopefully the muscles will strengthen soon and they wont hurt.