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Just Joined fitness pal, I just turned 50, My brain says I'm 29 and my body reminds me I'm not...I moved 2 years ago to a new area and left my best friend and walking buddy behind and gained 10 pounds! I hate to exercise, I work 9 hours a day, 5 days a week for a busy Pulmomary clinic, come home fix supper, wash clothes,…
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I'm 49 but my brain tells me I'm 29. Always had, regular, light periods. couple months ago started heavy bleeding, hot flashes and weight gain around my middle. need reading glasses and have ridges on my finger nails, doc answer to everything is the same...your peri-menopausal!!!