bcoleman78 Member

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  • HI There, I am 34 years old and 5 foot 5 I set my calories to 1200 and I started at 153 pounds in May and I am now 131. It works but you have to increase your calories once you are maintaining or you will continue to lose.:happy:
    in 1200 cals enough? Comment by bcoleman78 September 2012
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