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staciekins Member

Replies

  • It actually does say in PF policies: "No Weight Dropping. No Grunting. No Judging."
    in Planet fitness members Comment by staciekins October 2011
  • The thought process behind the Judgement free zone isn't without fault I agree. But the main focus was supposed to be that PF doesn't condone intimidating actions or CATER to bodybuilders/power lifters. Doesn't mean they aren't welcome :) Some of the commercials can be a little hypocritical if you take them seriously but…
    in Planet fitness members Comment by staciekins October 2011
  • Lol...read the context...Bodybuilders and power lifters are welcome. PF just doesn't CATER to them because they focus more on general fitness.
    in Planet fitness members Comment by staciekins October 2011
  • And the reason they don't condone weight dropping or grunting is because these are intimidating actions that are completely unnecessary. They focus more on general fitness as opposed to bodybuilding and weight dropping, which is a completely diff concept than most gyms and for the average person, more comfortable.
    in Planet fitness members Comment by staciekins October 2011
  • Whoa, whoa, whoa! All this talk about young people in great shape and muscular bros...One of the BIGGEST things about PF is their "Judgement Free Zone". Which means they do not cater to bodybuilders or power lifters. No weight dropping, no grunting, no judging. The whole point of this is to make it a comfortable,…
    in Planet fitness members Comment by staciekins October 2011
  • See, Anita is hot, but I dunno, Natalie is pretty hot too and she has some killer legs.
    in Jillian Michaels is a joke! Comment by staciekins October 2011
  • I did the 30DS for 30 days straight, upping my level every 10 days, and I felt GREAT afterwards. I did stay sore but I got a few inches off and I am happy with that. Everyone is different. Some people can't handle doing it 30 days or can't commit to it.
    in Jillian Michaels is a joke! Comment by staciekins October 2011
  • Lol, this is like blaming Ronald McDonald for selling fat-filled lard burgers that makes kids obese...
    in Jillian Michaels is a joke! Comment by staciekins October 2011
  • I would continue with Level 1 and move up in a few days if you still don't feel challenged
    in Not sore from Shred!? Comment by staciekins October 2011
  • Oh, I am positive I will get shunned for this, but I absolutely cannot stand Lady-effin-Gaga. Seriously, she is a ripoff artist of Madonna and Grace Jones. Completely unoriginal. Talentless druggie who falls on stage notoriously and preys on the weak by posing as their "friend"...I could go on and on.
    in Aggravating people... Comment by staciekins October 2011
  • You can tell a lot in your arms and face and some in your belly. You look like you lose like I do. Belly last. I lost 52 lbs and yes I have slimmed some in my belly, but it isn't as drastic as others and definitely doesn't look like 52 lbs. Apparently it's the last 25 or so that makes the big difference in an "apple…
    in 67lbs lost (pics). Comment by staciekins October 2011
  • Yes, you are supposed to do it everyday for 30 days and each level is supposed to be done for 10 days each
    in 30 DS Advice please Comment by staciekins October 2011
  • Gawd, I would like to know this anser too. I have tried switching up workouts, balancing my diet differently, zig-zagging calories, increasing calories, 30 Day Shred. Nothing has helped.
    in Never Ending Plateau Comment by staciekins October 2011
  • Maybe just a simple vitamin c pill or something like emergen-c?
    in Advice please-anemia and weight loss Comment by staciekins October 2011
  • Thanks for all the input! :)
    in Greek Yogurt (info and tips) Comment by staciekins October 2011
  • Anything with buffalo sauce on it...and bread!
    in Favorite food to splurge on. GO! Comment by staciekins October 2011
  • 1200 minimum net for women 1500 minimum net for men
    in minimum calories intake Comment by staciekins October 2011
  • Yes. Quite frankly, it is YOUR body and you do what YOU want with it. My goal is another 35 lbs or so to get to my healthy median of 135 lbs. I have lost about 50 thus far and still have quite a bit in the tummy area to tone and will not stop til I get to MY goal. You are doing this for you and you only so continue until…
    in I've been told to stop losing weight Comment by staciekins October 2011
  • Congrats! Staying active and eating healthy is actually extremely good for the baby. It promotes the right growth and nutrition absorption. Being pregnant gives you hormones you don't normally have that can aide in the losing of body fat which is healthier for the baby and then after you have it, you have less to lose.…
    in i'm pregnant! Comment by staciekins September 2011
  • It doesn't matter if it's a chihauhau, poodle, lab, or pit bull. There are no such thing as bad dogs, just bad owners. It is all in how they are raised from puppyhood. Dogs, unlike humans are born naturally trusting humans and capable of unconditional love that doesn't have to be taught. We are the ones that breech their…
    in Kids and dogs, your opinions please?? Comment by staciekins September 2011
  • Touche! Great post!!!
    in Getting treated like a dog Comment by staciekins September 2011
  • I would go with P90X, then Insanity as I believe Insanity is harder.
    in Insanity vs. P90x... Comment by staciekins August 2011
  • Got 2 Be or a brand actually called Bed Head
    in bed head Comment by staciekins August 2011
  • Hey...you...SNAP OUT OF IT!!! That weight won't lose itself and I guarantee you are beating yourself up constantly on needing to lose it and be healthier, so what's stopping you? YOU!!! Get off your @$$ and get moving already!!! If quitting is an option, you never intended to succeed.
    in I don't know what happened!!!! :( Comment by staciekins July 2011
  • Women's Alive! Multivitamin for energy support
    in what multivitamin are you taking Comment by staciekins July 2011
  • That is amazing! Inspirations are the best!!! Congrats!!!
    in A couple of NSV's Comment by staciekins July 2011
  • Oh definitely go with a HRM. It is waaaay more accurate!
    in HRM....Is it worth it? Comment by staciekins July 2011
  • Low Cal/Low Carb Gaucamole Chicken Wrap Ole Xtreme Wellness - Spinach & Herb Tortilla Wraps, 1 tortilla (only 5g carb and 12g fiber!) Marketside - Spicy Guacamole, 2 Tbsp (30g) Purdue - Fit n Easy - 4oz Caribbean Style Jerk Seasoning, 1/4 teaspoon (look for kind that has 20mg sodium, if not, get Krogers and add 84mg to…
    in Favorite wrap recipe? Comment by staciekins July 2011
  • I really don't wanna be THAT person, but your topic title gives me a twitch. It was Harry Potter and The Deathly Hallows Part 2 or shortened... Harry Potter 7 Part 2
    in harry potter 8 Comment by staciekins July 2011
  • Are you tracking sodium and drinking plenty of water? It's recommended to drink half your weight in ounces (180 lbs= 90 oz) Also try to get as close to (even go over) your fiber and protein, but stay under your carbs and sodium
    in Water retention vs. plateau? Comment by staciekins July 2011
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