RauRita Member

I think walking is a good start. If you feel too embarrased at first to walk out in public, you can walk around your basement. I've done that when the weather wasn't up to par. Just start out slowly and then build it up as you go. Even a few times around your apartment, just keep going and then turn around and walk the…

wow! Biggest Loser aint got nothin' on you! great job!!