Replies
-
I'm 40... And I work a LOT which means I have a tendency to be sedentary for long periods of time. Please feel free to add me, perhaps we can motivate each other? (This goes for anyone.)
-
I too use a FitBit and use whatever calories it reports. My experience when compared with a HRM is that the FitBit does a really good job at determining calories burned and activity level for most day-to-day movement. Using the HRM when elevating the heart rate has proven to be more accurate but the FitBit does a…
-
It's Red Robin. I'd get a burger with cheese, bacon and avocado with the fries and ketchup and worry about "making up for it" during the week or, if you know in advance (as you do) start planning now. I don't have a problem with indulgence from time to time and I refuse to be judgmental about the occasional…