Replies
-
I have learned from reading David Goggin's book, "can't hurt me". He says, motivation is fleeting, discipline wins the day. I walk every day not from motivation but because I am disciplined. I'm a walker, it's what I do. No motivation needed. I just do. It has worked for me. Good luck and Godbless!
-
Brooks has wide and extra wide available.
-
Sheesh. Angry much? You might need a snickers.
-
Wow! Strong work indeed!
-
700 to 900 calories a day is disaster waiting to happen. Do some research.
-
So *kitten* what? You going to curl up and die? Go get what you want. If you really want it. Excuses to stay in comfort will make you fail! Every, single, time. Stay hard! Go get after it!
-
Dude. Nobody and I mean nobody is paying attention to you in the gym. They are doing their own thing. And even if they were, who cares?! Stop caring about what others think and stay hard! To yourself. You owe them nothing! You owe yourself everything!
-
This page is evil! LOL. Drooling.
-
Welcome to the group. My advice, if you would permit me is to get the book "Can't hurt me"by David Goggins. It's a very motivating book. It's changed my life! Good luck and Godspeed!
-
I'm frustrated with it as well. Try to add ham, "one slice." What the heck does that mean? Or, one portion. WTF?
-
-
Is it just me or does this program seem very outdated? Not easy to navigate or user friendly. Maybe they should hire someone from Facebook?
-
Total BS!
-
Trying to log my food for the day but yet again, it won't let me.
-
So much truth there!
-
Sorry Sir, None of that makes sense. You OK? Concerned.
-
-
Looking for some MFP advice. Does the app automatically adjust your calorie level for after you have lost or do we have to change it? I have lost 45lbs and I'm thinking my calories in MUST be lower? Wondering how that works. Anyone?
-
Lake Nebagamon, Douglas County Wisconsin.
-
I read a book by David Goggins called can't hurt me. Google him, he's an amazing inspiration.
-
You look AMAZING!
-
Look up David Goggins on youtube. That dude is a bad man!!
-
If you're looking for motivation. Youtube David Goggins. He is an amazing man with an amazing story. He has a great book out called "can't hurt me." I'm down 40lbs with his help. Hope this helps.
-
Strong work!!
-
MFP really needs to make photo sharing more user friendly.
-
Great job! You look fabulous!
-
I agree, sounds like the peeps you hang with are jerks. What adult makes fun of someones weight? On another note, many many people on here would LOVE to be fretting over just 19 pounds. ;)
-
Great team effort! You guys look amazing!
-
Keep up the good work. 50lbs is great!
-
Great job! Strong work!