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If you google it, it says you burn around 500 calories doing an hour of Zumba, i had to manually add it to my exercising. I asked the same thing when i started doing it, and that's the advice i was given :) x
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You don't look like the same person!! Well Done!! x
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This is fantastic, and the more active you are, the quicker you will lose it x
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CONGRATULATIONS!!! That's fantastic!! You're such a big inspiration for others on this site! Thanks for sharing your story with us x
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I've been looking at buying a new bike too, and with me living on a mountain, it should be an interesting bike ride!! LOL x
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Welcome to MFP, i have 90lb to lose so we have the same goal :D x Good luck with your journey, i've only been doing this for 4.5 weeks and have dropped a dress size already, it's fantastic, so glad i found this site :D x
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Well Done!! How long did it take you to lose that?? x
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Welcome to MFP!! x
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On average, our shopping costs around £100 a week for my family of five, but like last night i had to pop back to Asda to get more healthy snacks for myself, so sometimes it's more than that, sometimes it's less. That includes toiletries, cleaning products etc. But i do find that planning meals for the week before i go…
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That's great!! Keep it up!!
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I do Zumba several times a week and my fitness coach, they are both very good :) x
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I used to eat out a lot, but since doing the calorie counting, i have only eaten out once, as we were on a day out with family. I find that taking a snack with me when i go out, stops me buying out :) Good Luck!!
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Well Done!! x
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Hello :) Congrats on your weight loss!! I love this site too, was a shock at first to realise how easy it is to eat too much :/ Good Luck on your journey! x
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I live in Caernarfon in North Wales :) x
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WOW!! You're doing great!! Keep up the good work!!
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I've been using this site for nearly 2 weeks and it's already made a difference :) Good Luck with your challenge x
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I do zumba on the wii, i recommend it to anyone, i have to shower straight afterwards as i end up literally dripping in sweat :D x
