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I absolutely understand exactly what you are saying! I have come to terms with the fact that since I have a problem with food, I simply cannot allow myself to approach food all the day long! I always feel better if I only eat a small meal (maybe oatmeal) for breakfast and then skip lunch altogether. There is actually a…
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Hello, my name is Pat. I am from Tennessee. I have gained 50 lbs during the past ten years. I am really beginning to realize that at 58 years of age, I MUST get serious about my health. I would love to have friends for the motivation and support! I am totally new to mfp and calorie counting. I have a lot to learn and a…
