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I love popcorn when I need to munch on something salty. I use cooking spray to get my flavors to stick without adding calories or making the popcorn soggy.
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I'm 22 with around 50 pounds to lose. Let's keep each other motivated. I need all the help I can get!
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For the 1st time I lost weight instead of gaining. I had to up my exercise because I was not decreasing my food lol Created by MyFitnessPal.com - Free Calorie Counter
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Wow you guys have had some great transformation moments! I can't wait to lose more and see what other changes take place
