catwoman2011

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  • Its the sugar in foods ! Its poison for your body ! and sugar is everywhere ... ketchup , salad dressings, EVERYWHERE !! I have been following the phase 2 of South Beach for several months now ... doing well , with a few slip ups here and there ... splurges !! it always takes a few days to get a sugar splurge out of my…
    in Need help in achieving a flat stomach Comment by catwoman2011 January 2011
  • New here too ! Only been on a week, but it may be a great way to get off Facebook , finally !! lol ! Im a night shift nurse and have trouble fiting in all of my calories.... what you all call dinner is my breakfast ... etc ... oh well ... I'll give it a shot !
    in New to Board Comment by catwoman2011 January 2011
  • I keep cans of cashews or almonds everywhere , the car, work, kitchen ! String cheese is always a good option ... it's low fat and low carb too !!
    in I'm having trouble with snacks. Comment by catwoman2011 January 2011
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