We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Its the sugar in foods ! Its poison for your body ! and sugar is everywhere ... ketchup , salad dressings, EVERYWHERE !! I have been following the phase 2 of South Beach for several months now ... doing well , with a few slip ups here and there ... splurges !! it always takes a few days to get a sugar splurge out of my…
-
New here too ! Only been on a week, but it may be a great way to get off Facebook , finally !! lol ! Im a night shift nurse and have trouble fiting in all of my calories.... what you all call dinner is my breakfast ... etc ... oh well ... I'll give it a shot !
-
I keep cans of cashews or almonds everywhere , the car, work, kitchen ! String cheese is always a good option ... it's low fat and low carb too !!
