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I am also the same age. It is so difficult. I have tried everything including giving up and saying this is the way I am supposed to be. That is not true! You can do this! Something is working for me. I can only tell younto try it. Google eating clean! Yes it is more expensive but in the long run it really is not. Let me…
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I will request. I need more friends also. It helps to be accountable!:love:
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My favorite is a piece of cheese rolled with chicken (deli fresh meat) and a pc of lettuce. I have them cut the deli chicken at 2.5 so it is thicker and can be rolled. Great snack and you can do two for lunch.