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no Martina,I have one,it doesnt burn calories,but it helps to tone you,also i beleive it helps with circulation,and helps to boost matabolism..hope that helps:)
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WELCOME ON BOARD,WE ARE ALL HERE FOR THE ONE 1 REASON,TO LOOSE WEIGHT AND FEEL GOOD ABOUT OURSELVES..YOU CAN DO IT,BY LOGGING IN HERE YOU WILL BECOME MORE AWARE OF YOUR CALORIES AND EXERCISE..FEEL FREE TO ADD ME ALSO..I JUST LOVE THIS SITE AS EVERYONE IS SO SUPPORTIVE:)))
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Hi my name is carmel and i come from tipp,but living in laois..i joined last monday and so far i have lost 3 lbs...I just love this site,everyone is so helpful and we all have one thing in common..loose the weight and feel good about ourselves...best of luck and please feel free to add me..:bigsmile:
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Hi you can add me also,this is my 4th day and lovin this site.I have at least 70 pounds to loose.So I will take it 1 pound at a time..welcome:)
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Great job,I cant wait to wear a size 8...i have a good bit to go,but I will get there:)
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Welcome,so far i love this site,I find the people are very helpful.plus its so easy to use..good luck to you:smile:
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Welcome,I too joined this week,and so far I love it.It doesnt feel so much like a diet,.but it makes you aware of what you are eating..I will add you as a friend...the more friends you have the more encouragment you will get...good luck..you have made the first step.:happy:
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hi i am 46,and i tell you your body takes on a form of its own,especialy around the middle area,i cant seem to **** it..Well this year by hook or crook its going away...best of luck:):flowerforyou: