Replies
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Wow, look at you, you're blooming! :happy:
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Thanks for all your help, I guess I'm just over thinking things :embarassed:
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No, it's the pool at a private spa, I think there is no lifeguard because it's an adult only pool? I don't know if the law applies in the UK?
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Bump, anybody???
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I'd hope so, but that thought doesn't help. Especially after seeing that
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I noticed but I realised your mistake with your ticker. You look amazing! Such an inspiration, I hope one day I can make a post like this
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Make sure you are getting enough protein, that fills me up so I don't need to over eat :flowerforyou:
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You probably have your goal set to lose 2lb a week, that's too much, set it to lose 1lb per week and eat back exercise calories then you wont need to binge