luvs_choc8 Member

December Week 3 Winners, Sorry for the delay in posting the winners. There were many people that did not post their weights so their number was carried forward from last week. The holiday season was not too friendly too me and I found a number of pounds that I had hoped were lost forever. This week is a new week and so far…

December Week 2 Winners!!!! Congratulations to everyone. There were 19 people that had a loss this week, 10 that stayed the same, and 7 that found some of their losses. This was a hard week and I just want to say that you all deserve high 5's. :love: :love: And the Winners Are~~~~~~~~ moncrief.cassandra -2.6% -5.2lbs…

December Week 1 Winners, Congratulations to the 18 people that lost weight last week. For those of us that did not, let's step it up a bit and hopefully see a loss this week. Top 10 Losers Are:....... audirain -2.51% -4.8lbs Bridgette -2.32% -3.5lbs cragglecat -1.90% -4.0lbs marcy419 -1.61% -3.0lbs ladypersia -1.23%…

Good Morning All, November results are posted on the Weekly Winners!!! AWESOME JOB EVERYONE I have to apologize for being a little (maybe alot) lax in supporting everybody here. I have totally dropped the ball on the mini challenge this week but hope everybody is getting in at least 30 minutes of cardio and working on…

November is done and I have finally compiled the winner list. There was a total of 167.6 lbs lost in the month. NOTE: That is one of me as of today. You should all be very proud of your accomplishments. I am very proud of all of you. In reading some of the entries there has been some struggles but hopefully those struggles…

I can certainly do that but you should send me your correct email address so I can make sure and get you the reminders. The link is: https://docs.google.com/spreadsheet/ccc?key=0AjzpXzoepFC3dGYzQno3cGtVV3hKbFA1M2V5NjlLRUE&hl=en_US#gid=1

Good Morning All, Just want to let you know that the December Challenge spreadsheet is posted. If you did not receive it, please let me know. Quote for the Day: I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to…

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Good Morning Everyone, I just realized that today should actually be week 1 of the December Challenge and I have not got the December spread sheet posted yet. I will get on that today and hopefully by the end of today it will be up and running. One question I have i: Do we want to continue with the teams or go back to…

Congratulations. Many times it is the little things that come unexpectatly from people that mean the most. Accept the compliment, and feel real good about yourself. I know you have been struggling a bit lately and hopefully this is something that can help carry you over that little hurdle. You have lost 30lbs which is an…

Good Morning All, The weekly results are posted and I just want to congratulate everybody. There was some real good numbers this week. Must be doing something right. High 5's Quote of the day: We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds…

Good Morning All and Sorry for the Delay. Here are the 4th week winners. I just want to congratulate everybody on their efforts. There were some real good loses this week. Anybody that didn't have a loss, take a minute to analyze what didn't work the previous week and make a small change. Drum Roll Please~~~~~~~~~~~~~…

Good Morning Everyone, Sorry I am so late. Wee are having a winter snow storm and it took forever to get to work this morning. It is really nice to see the discussions here. Quote of the Day: "Do it now. You become successful the moment you start moving towards a worthwhile goal." Start with small changes so you do not get…

I did week 3 day 1 last night and can't say it was a walk in the park but I don't think it was as hard as I had psyched myself out to it being. I walk on the treadmill, warm-up at level 3.5, walk at 4.0, and jog at 5.0. The second jog I had to drop it down to 4.8. I think a big key is learning how to breathe. During the…

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Good Morning All, I am glad to see there are still people talking and I am not just talking to myself. Remember we are all in this together and if you are struggling with things, you need to reach out for help. There is always somebody to talk to. This is not an easy journey but definitely worth it. To wake up in the…

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3rd Week Winners: Congratulations to everyone that had losses this past week. For those of us that didn't here is a little kick in the "you know where" for next week. Heaven knows I need many kicks. Individual Winners: deanna104 -2.33% -4.8lbs moonsmoothie -1.47% -2.8lbs heathermckillop -1.45% -2.0lbs cragglecat -0.94%…

Good Morning All and TGIF, I did not do so well with the mini challenge yesterday, I was doing really good on the carb reduction until I got home and my husband had made supper which consisted of pork steak, potatoes, and corn. Have to love him for that. Then had to help my son with an essay so my work out didn't happen…

Inspiration for the Day: Climb The Mountain I tried to climb the mountain today. As I inched my way up the path, I felt out of breath and had to turn back. I tried to climb the mountain today. But, It was so hot outside, I thought I had better stay in my nice air-conditioned house and rest up for tomorrow's attempt. I…

Good Morning All, Letting you know that the winners are posted on the "Winners" forum. Mini Challenge Results: Eating 6 times a day is never a problem for me. My life evolves around feeding times. Last night I did Leslie Sansone Walk 3 miles with lots of upper body movement added in. Luvlyluv: It is hard to get in the…

Week 2 Winners :flowerforyou: Individual Winners: Lippis -2.76% -6.0lbs Bridgette -2.55% -4.0lbs Kodijhill -1.78% -5.0lbs heathermckillop -1.57% 2.2lbs kaytee Bear -1.41% -2.0lbs nin15 -1.37% -2.0lbs JessStone2 -1.28% -2.0lbs marcy419 -1.23% -2.3lbs cragglecat -1.16% -2.5lbs mrivera713 -1.15% -2.3lbs :flowerforyou: Team…

My biggest challenge this week is going to be exercise and eating out. We have a couple banquets to go to which means I won't be able to workout those nights plus there will be food and more food that I have not prepared. Going to be tough to stay within the limits. I am going to try to do some exercise during my lunch…

I agree this is AMAZING. I am starting the C25K program but my knee is really bothering me. Do you have any suggestions as to what I can do or am I just not meant to be a runner?

Good Morning Everyone, Congrats on the awesome job of Monday's Mini Challenge. I did C25K week 1 Day 1 and am really having trouble with my knees. I have tried the program before and quit mainly because my knee can't take it. Any suggestions from you people that are doing the program. I had to exercise to get below my…

Good Morning All, The sun is shining and all is good in my world!!!! I hope everybody had a great weekend. Quote for the day: :love: "My life tomorrow will be the result of my attitudes and the choices I make today." I would like everybody to look themselves in the mirror today and tell yourself "I am worth it, and I can…

I agree those are excellent NSV's and sometimes those moments are enough to keep us going when the scale is not being out friend. Today I put on an old pair of jeana that are way too big for me and my husband who is no support at all looked and me and asked " are you wearing my jeans, they certainly don't fit you?"

[Is it a group for everyone on this challenge? If so I didn't get an invitation. [/quote] I have sent you an invite

Just to let you know that everybody is posting on the November Week 2 forum. Here is the link. http://www.myfitnesspal.com/topics/show/386509--life-s-new-journey-november-challenge-week-2

Good Morning All, Hope everybody had a great day yesterday. Did not do the power knees but did stairs instead. Did 10 squats at every washroom break (at least 10 of them). I made all my meals from scratch but did sneak in a little chocolate bar (slap slap the hand). :flowerforyou: Quote for the Day: Rather than aiming for…