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Jan 13- 12,005 Jan 14- 10,736 Jan 15- 12,629 Jan 16- 7,215 (Not a good day) Jan 17- 7,724 Jan 18- 4,715 Jan 19- 13,975 Total Steps: 68,999 This was definitely not the best week.
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Jan 13- 12,005 Jan 14- 10,736 Jan 15- 12,629 Jan 16- 7,215 (Not a good day) Jan 17- Jan 18- Jan 19- Total Steps: 42,585
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Jan 13- 12,005 Jan 14- 10,736 Jan 15- 12,629 Jan 16- Jan 17- Jan 18- Jan 19- Total Steps: 35,370
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Jan 13- 12,005 Jan 14- 10,736 Jan 15- Jan 16- Jan 17- Jan 18- Jan 19- Total Steps: 22,741
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Jan 13- 12,005 Jan 14- Jan 15- Jan 16- Jan 17- Jan 18- Jan 19- Total Steps
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This is my fitbit url if anybody wants to add me.... //www.fitbit.com/user/26S4RB Would love to have more friends.
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This is the very basic format that we can copy and post to. Jan 13- Jan 14- Jan 15- Jan 16- Jan 17- Jan 18- Jan 19- Total Steps
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It is just a number, just do your best.
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Did you get your answer. The homepage is the first page that you see when you log into mfp. You will see what all your friends post. I try to post the mini challenges by 8:00AM MST. Note: we must be friends.
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I have just opened up a group page which is where the majority of the discussions will be. The group is called Life's New Journey 2014 Challenge Group.
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I apologize for being a little lax over the holidays with the mini challenges. I will hopefully get something posted tomorrow...
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Cause it is going to be a good year!!
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Did not do the 2 fruits and 3 veggies Did do 100 squats Did do 45 minutes walk
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Did 45 minute interval workout Did 100 girlie push-ups (one day ill be able to do regular) Had a horrible eating day because I was stuck at home and bored. Way too many carbs. Need to get back to work and in a regular routine..
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Great job everyone. I tried to give up chocolate yesterday but ended up making banana bread with chocolate chips. ( my bad). Did 150 crunches.
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In reviewing your diary, you are eating very healthy, but I am not sure you are posting the correct amounts. May I suggest that you take a couple days and deliver all your food as you have in the past and at the same time, measure it with a kitchen food scale and record that amount. Even the pre-packaged food. You may be…
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1. First Name: Donna 2. Single/Married/Divorced: Married for 25 years 3. Children: 2 boys - 23 & 21 4. Where do you live: Alberta, Canada 5. Favourite Non-Healthy Food/Favourite Healthy Food: Chocolate / Desert Yogurt, Chicken Ceasar Salad 6. Favourite Exercise: Walking 7. One question you have regarding "your journey" for…
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I just saw this ladies and I just wanted to say that you all keep me on the right track. I left for a couple months last year and totally fell off the wagon. I need all of you to keep my journey in the right direction. I do feel that I am doing the same thing over and over again and think we need to spice it up a little.…
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I will send you a message.
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If you have posted here and not received an email from me, please let me know and I will resend it. Today is the beginning of the November Challenge. There is still lots of room so come on in!!!!:flowerforyou:
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faster faster faster. I love it.....
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Bump - still time to join,
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Goal - 100,000 steps 01 Aug 14,371 steps 02 Aug 13,181 steps 03 Aug 8,405 steps 04 Aug 10,952 steps 05 Aug 7,498 steps 06 Aug 14,027 steps 07 Aug 11,453 steps Week 1 total steps 79,887 steps Week 2 08 Aug 10,380 steps 09 Aug 10,856 steps 10 Aug 6,185 steps 11 Aug 10,188 steps 12 Aug 13,065 steps 13 Aug 13,741 steps 14 Aug…
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Goal - 100,000 steps 01 Aug 14,371 steps 02 Aug 13,181 steps 03 Aug 8,405 steps 04 Aug 10,952 steps 05 Aug 7,498 steps 06 Aug 14,027 steps 07 Aug 11,453 steps Total steps 79,887 steps Well didn't do it this week but now have a number to try and beat for next week.
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Goal - 100,000 steps 01 Aug 14,371 steps 02 Aug 13,181 steps 03 Aug 8,405 steps 04 Aug 10,952 steps 05 Aug 7,498 steps 06 Aug 14,027 steps 07 Aug xxxxx steps Total steps 68,434 steps
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Goal - 100,000 steps 01 Aug 14,371 steps 02 Aug 13,181 steps 03 Aug 8,405 steps 04 Aug 10,952 steps 05 Aug 7,498 steps 06 Aug xxxxx steps 07 Aug xxxxx steps Total steps 54,407 steps I have a long ways to go and a short time to get there..... This is tough.
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Information is there. Looks good. Hope you have a successful week.
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Here is the link to the spread sheet. Let me know if you still have troubles. https://docs.google.com/spreadsheet/ccc?key=0AjzpXzoepFC3dE83dkRIUTNMU0NSclZqVHdBaFJxZEE#gid=33
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Goal - 100,000 steps 01 Aug 14,371 steps 02 Aug xxxxx steps 03 Aug xxxxx steps 04 Aug xxxxx steps 05 Aug xxxxx steps 06 Aug xxxxx steps 07 Aug xxxxx steps Total steps 14,371 steps
