debbieslastdiet

Replies

  • At my local pool they have an aquacise class and pretty much all the girls that get in there are overweight and trying to get fit. They are a really friendly bunch and seem to have a ' all in this together' mentality ( we used to chat as I plowed my way up and down the lanes last year). It's a great way to exercise safely…
  • There must be plenty of people out there I guess that - for whatever reason - can't exercise and it must surely be better to eat a healthy diet with no exercise than to do nothing at all. I know that I'm probably going to need a small op on my foot this year but I have a real need to lose some weight and get as healthy as…
  • Thank you guys for some really encouraging remarks - exercise is - I find - really good for my mental health as toning so I'll get in the pool as soon as everyone else from new year gets out :) in the mean time I'll crack on with the healthy eating! Deb
  • Wow - not an insignificant amount of weight, I feel like a bit of a failure but some days it's so painful I just actually need to sit down - not ideal!
  • Ha, I get a lot of ' but you're big boned ' um...is that a compliment?? and no, I have size 5 feet and I used to be a size 8/10. I'm just fat honey x
  • I've just started ( today :) ) and already I have been faced with ' what do you want to lose weight for you look fine to me' - I need to lose realistically 3 stone and with that weight loss I would still be technically overweight! I think that maybe people are just being kind to me or am I deluded? Deb
Avatar