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HI, this has happened to me many times over the years and the reason for it (with me) is low blood pressure. I regularly yawn during exercise and sometimes (although not so often now that I manage it) the room goes a bit spinny and hazy. I am used to it so know I need to eat little and often and if I rush from work to a…
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I think anyone who is on the petite side, with not too much to lose and over 35 (i'm female just under 5.'2" and 45 and most of my life have been around 7.5 - 8.5 stone but over the last few years have seen weight gain around my middle - started MFP at 9 stone 12, now down to 9 stone 5 and my goal is 8 stone 12) is going…