HollySue25 Member

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• I was just looking for the same thing. :) According to Google a 60 second plank is supposed to be 15-20 calories burned. ( no drooping down) :)

  in aren't core exercises considered cardiovascular Comment by HollySue25 January 2013
• Holy Damn! Your Smokin! You can tell from how toned you are that you worked your buns off.

  in 2 years later... Before and progress pics Comment by HollySue25 January 2013
• Sounds Great! :)

  in Need Some Motivating Fitness Friends! Comment by HollySue25 January 2013
• Anyone else having problems loading dinner on the food diary right now?

  in Whats for supper at your place ? Comment by HollySue25 January 2013