Chrissy78

I'm in, I think I'll be here for awhile too,since I just started. I will be doing my weigh ins on Mondays. I'll post all my info soon

I just joined recently,and I also have a "HUGE" amount of weight to lose. My goal starting out is 50 lbs. My doc says I should aim for about 1 lb a week:grumble: which think is awfully slow,but I'm committed, and I'm going to do it! I never had faith in myself to accompolish anyhing, until I quit smoking last year. The…

:laugh: Swish Swish LOL . I just had my sugar checked and it's ok. I'm not sure how much is habit, A year ago on the 26th I quit smoking, and at the same time quit drinking soda. I was addicted to mt dew. I took a can everywhere, even to bed, I was drinking outrageous amounts of pop. I haven't had a mt dew in almost a…

:flowerforyou: Hi Tonie, I'm new here, and still experimenting. I have those sugar cravings too, so you're not alone. I have cut out all of my sugary drinks, and that has helped me a lot, and when I have those cravings I have been having some dried fruit. I like the welchs berry medley, and when that just doesn't work, I…

A friend of mine told me that you aren't supposed to drink more than 8 glasses of water a day? I know that taking in large amounts too quickly can lead to water poisoning, but spaced out over an entire day is it dangerous to go over the 8 glasses? :drinker:

I live in the Shenandoah Valley

:happy: Hi everybody ! I'm new to this site. I have been a stay at home mom for the last 7 years. I have struggled with my weight my entire life, but it has really gotten out of control the last couple of years. I am now beginning to take back my life and my weight with a healthier lifestyle. I have a LONG way to go and…