Replies
-
Im doing keto but more like 30g carb per day. Just started and had a great first day.
-
Anyone else?
-
Hey im restarting today, so will add you! How are things going with you so far?
-
my goal is to lose 8lbs....back in the gym this week and trying to stop late night snacking!
-
Yeah I've just started JUDDD and am exercising on fast days - not Insanity, but cardio and weight training. Feel OK so far...just trying to make sure I get enough sleep. I think that helps!
-
I would love to join please! Im mother to a toddler and work full time. I have put on so much weight after stopping bf and cant seem to shift it. I could do with the motivation!!
