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Im doing keto but more like 30g carb per day. Just started and had a great first day.
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Anyone else?
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Hey im restarting today, so will add you! How are things going with you so far?
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my goal is to lose 8lbs....back in the gym this week and trying to stop late night snacking!
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Yeah I've just started JUDDD and am exercising on fast days - not Insanity, but cardio and weight training. Feel OK so far...just trying to make sure I get enough sleep. I think that helps!
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I would love to join please! Im mother to a toddler and work full time. I have put on so much weight after stopping bf and cant seem to shift it. I could do with the motivation!!