Replies
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Thanks, great idea.
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Hi, it does work but perhaps your 1200 calories are a little low. I have been doing this since January and have lost 16lb to date, I started this diet after speaking to my doctor as I needed to shift 49lb due to a back problem. I am currently sticking to between 1400 and 1500 calories. Unfortantely at the moment I am…
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Welcome from Bristol. I am two months in and have lost 1 stone only 2.5 stone to go, it is the easiest and best diet to do.
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I have to admit I had the same problem so I ditched the scales and now just use the Wii Fit to weigh me instead. It only gives you one weight reading and also gives you your BMI which is great if you don't loose any weight one week but can see that your BMI has decreased. It has helped me stick to it the couple of weeks…
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The pain I have now is like really bad toothache that will not go away no matter what painkillers I take. The pain is localised from the inside of the ankle down to my big toe but have a big lump over the joint where the foot bone meets the big toe bone which is where the worse pain is, Dr has informed me that this is…