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Similar thing happened to me, but the worst was, I was already warned that starving my body would make me lose muscle not fat. But all i cared about was being skinny, that was literally all that was on my mind. Now I am bigger than I started off as, and now need to get used to larger portion sizes, rebuild my metabolism…
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Ok thanks I was just wondering, because I don't want to slow or hinder my progress at all. I knew that I'd still lose some weight as long as I was ultimately burning more than I was consuming but I wasn't sure if eating some processed or unhealthy foods would slow down the weight loss. And yeh I definitely wasn't thinking…
