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Hi new dawn - thanks for your reply! i"m going to pay attention to what you said about eating too few calories...besides MFP keeps telling me the same thing! I guess its just counter-intuitive. But i will follow your advise. I do have a question for you: if i had a week of JMBR that i felt i struggled (did the program each…
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Hi - I'm 48 years young and decided that 2013 was my year of no more excuses. I was fit and very active until about 10/12 years ago, over which time I have steadily gained about 70 lb. I ordererd JMBR in and tomorrow (Monday feb 24, 2013) begins my 4th week!!!! It hasnt been a perfect run but as JM says " you showed up!".…
