BritneyShea08

"Adults being treated with antidepressant medications, particularly those being treated for depression, should be watched closely for worsening of depression and for increased suicidal thinking or behavior" - http://www.ahrp.org/infomail/05/07/01.php

My sister was 32. Not a child, but thank you for your information.

I was actually on Zoloft as a child and my sister who committed suicide, was on anti depressants and for both of us the medication causes suicidal tendencies. It ended up taking my sister's life. That is my reason for being 100% against medication. I will not go get on medication. I have had an excellent last few days and…

Thank you :)

My area JUST got the last of the snow today (hopefully). It has been a very bitter winter averaged around -10°F through the last few months. I was wondering if lack of sunlight has played a role in it. Would tanning beds help that? I would hate to use it unless I really thought it would help.

** NOTE: I absolutely would NEVER harm myself. I love my family and I love life. I had a sister commit suicide over depression so I really do get how bad it can be and how easily it can spiral down. I am going to get past this and I know I am strong enough. :)

Thanks everyone. I am 100% against medication and I know I can get through it if I can get my behind up and off the couch. I do take care of my 3 kids, I still get out of the house... but it has been very hard for me.

I just decided for my fitness to train myself for a 5k, then hopefully 10k and a marathon. It is something I have always wanted to do. I have been divorced and remarried (I am 26) I am sorry you have to go through that. It is never easy.

I use Zrii chocolate achieve and GNC Orange Cream Lean 25 , they are the only ones I LOVE! I was not eating breakfast and these fixed it for me. Zrii is $90 for a bag that lasts 30 days and GNC is $35 w/ a membership but they have a buy one get one half off right now. Totally worth it. ***NOTE having a meal replacement…