cz52

im not a nutrientionist or nothing but ............if you do find some kind of link to diet coke and weight....lemme know. until now i was 118 and thats under weight drinking cases a day of only diet coke. i only weight 150 now bc i had a child. js:smile: :wink:

diet coke is my habit......... has it made me gain weight .....no..... .....AND ALL THE CRITICS OF DIET COKE ..BLAH.. IF THE DOC TOLD ME THAT I HAD TOO BC OF SUM UNKNOWN REASON THEN YEAH ID QUIT BUT......... DRINK IT:wink:

i am kinda wondering myself............ i just want to be healthy and loose some belly faaaat. my set calories are 1300 a day and i am 150 and im 27 and my height is 5 8. ????????????????

there isnt a time to stop eating...... i used to eat in bed..... unfortunately there is a slight difference in every single human body! and keep in mind ..........its easier to loose or burn calories by exercise but its not easy to gain weight, by this im saying......i used to wanna gain weight before my second child.

i meant........... i have not gained any weight........ and their are alot of exercises

there are apps you can add on your phone ipad or computer.......... its called workout trainer. i just started on here, with my calories and all and im doing the same ....tummy tummy tummy........... this exercising has atleast helped me gain any weight.....and im a major major eater