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rickshimmins

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  • My A-Ha moment was when the "fat" pants that I bought 15 years ago when started gaining weight, no longer fit. I had long been one of those people who had a few extra pounds but I wore it well and didn't suffer too many health effects. That started to change two years ago when I had my BP tested and it was 180 over 120.…
  • I just started on MFP yesterday because of the recommendations of several friends. I decided to give accountability a try for the first time. Previously I would keep an eye on my intake subconsciously. I would lie to myself and say that I hadn't eaten that much. And my results spoke for themselves. Now with this program, I…
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