Supertabi

Have a bachelor of medicine and surgery, and pursuing a second degree in pure physics.

I have to shower this much. The weather is insanely hot and humid in here (Neiva - Colombia). A couple of hours of activity (doesn't have to be exercise, could be errands) means being drenched in sweat and still overheating. But: * I can't do this if my schedule doesn't allow it. These days I am able to return to my living…

I don't have cheat days. The idea I think it's not to need them. I'm working hard to make sure my current habits are not a sacrifice, and therefore, maintainable in the long rung. I haven't quit coca cola for example, because I know my life would be much harder without it. Maybe someday I will, but not now, and I still…

Thank you! Shin Splints now I have a term! I admit I haven't been using the best shoes. I will try looking into that. If I can push through the pain, I will do it. It's not that painful, it's the weird feeling that I may break something if I keep going. But if there's no risk of this happening, then I can push through.

Hola hoy voy a empezar con el Fit test! Vamos a ver como me va. Me he dado cuenta que en la seccion de Ejercicio no esta la opcion de agregar nada de Insanity, aun hay que agregar cada tipo de ejercicio uno a uno, jejeje.