amygher Member

i've made a variation of this & i really like it! i just wanted to add that you can use a unsweetened almond milk (or which ever you prefer) in place of the olive oil for even less cals. i use this cheese on a lot of my meals - especially my tacos or burritos.

downriver in good old taylor-tucky. it's actually a lot nicer than i imagined. grew up in A2 & lived in arizona for 10 years before coming home.

i started back up again on MFP at the start of the year - i've lost 5lbs so far (i think) since re-joining. good luck on your journey!

Did I stay within my calorie budget? Yes. Did I exercise for at least 20 minutes? Yes. Did I keep track of everything I ate and drank? Yes.

you've *kind of* spoken about it above - but is the calories keeping them in the 'MFP green' - or is it, even if you exercise for 2 hours & MFP allows you to have extra cals for the day to stay in the green due to exercise, you're out? i guess what i'm asking is - if i know i'm going to run an hour, i should set my cals…

August 1st Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank? yes!

hey all, i'm amy & i joined mfp back in the beginning of the year & did really, really well. i even got up to running an 8k, lost 22 lbs. then, i was injured at work, stopped running, had a death in my family & started eating comfort foods. i'm wanting to get back to it & the best way would be to have to be accountable.…

testing my ticker:

i want in! this will be awesome!

i lived in ann arbor michigan until i was 30, then moved here to arizona. once our kids are grown, we want to move back!

i'm a crazy wings fan! our wedding colors were red & white. our cake had a stanley cup on the top (we got married in 2008, when the wings won the cup), all of our dogs are named after wings players. if i HAD to pick a second team to follow, i wouldn't... i just love my wings too much! but i do love marty brodeur too. GO…

welcome! i'm relatively new as well, but i got hooked & i love being online & tracking everything. you'll see that if you keep track of everything you do, you really will find it easy. i've lost 14lbs since starting in late jan. good luck!

awesome! thank you for your thoughts.

i don't have a fitbit or hrm.. want one - which should i start with a hrm or a fitbit? i can't afford to buy both right now. THANKS!

awesome job!! you look fab!

pink really keeps me motivated!

gone with the wind karate kid

so sorry to hear. it's never an easy decision, but you were there for him & he carries your love onward.

chips & salsa!

every morning - i mark it every time it moves - up or down. i haven't had any upticks yet, but i know it'll happen. good luck!

feel free to add me too - anyone can - i'm new to this as well, and i could use all the motivation i can use! i love the community here because everyone seems so positive!

love to give it a shot - put me on any team!

hi courtney - things seemed to be much better on friday! i'm thrilled that after all the free agent stuff with parise & sueter, that we were able to beat the wild! i'm hoping that they can beat the hawks today. GO WINGS!