Replies
-
nothing has changed, they have kicked more people out since last thread for being "intimidating" AKA fit. PF still sucks.
-
THIS big time
-
nothing like good government propaganda to wake you up in the morning ;)
-
I picked it up on midnight release...........awesome game! i finished the single player awhile ago, now playing the MP until the story dlc drops
-
what weight room?... ;)
-
I say learn your max for the other 2 main lifts (deadlifts bench) since you know your max squat, then build a routine around those 3 lifts
-
If you're SERIOUS about your training don't go to this "gym"
-
1 open minded (especially food,sex,fitness) 2 sense of humor
-
I see, ok no worries as long as you have a device that records you can set it down in a good location to record yourself doing a set
-
Get a spotter if possible. Form is key if you train with a partner have him/her record you so you can see for yourself if you are doing it properly.
-
Ladies! Start weight training leave the cardio bunny stuff behind aim for a balanced approach, endless hours of cardio everyday will not give you the body you desire and most importantly it isn't even the most beneficial for your health. Do not give up its a long sometimes difficult journey if you push through you will…
-
It's helps immensely when done properly, how long and how often it should be done depends on the individual when I first started with it I did it every day for at least 30 min. Now I do it 2-3 times a week and I feel great. It helped reduce my forearm tendinitis greatly. I train hard so foam rolling is a must for me.
-
20s here. everyone can add me I do not discriminate, new friends are always welcome!!!!!!
-
gamer here, feel free to add me everyone! I could use some more activity on my news feed.
-
When people hear the word "diet" most assume its a fad diet that can be seen on morning or late night infomercials. I stopped using the word diet, I just say I'm eating clean (which I am) it's simpler in my opinion. It's not a diet it's not temporary it's a lifestyle.
-
WINNING! Sorry I had to say that lol
-
Sorry OP for jacking the topic. I understand the idea it's really the logic I have issues with simply because it doesn't make sense. I'm not saying a couple that has been together for 6 months is as serious as a couple that's been married for 5 years . I'm merely comparing a serious relationship to marriage you shouldn't…
-
I would hope so but I've heard that several times from soooo many people, they have this idea that if you are married suddenly you're stuck or if your not married "its just a relationship so it's no big deal if you left".
-
Well there it is he might be out of shape and smokes lots of weed, get him to drop some weight cutback smoking or quit entirely and he will be back to normal. If he gets in shape his confidence and sex drive will rise, he will feel better about himself therefore not worry about his appearance which in turn means more sex…
-
I've always been curious about this whole "marriage" thing so what your saying if she was married to him she should just suck it up and deal with it. As opposed to being bf/gf she should just walk out?
-
That's very unfortunate, but lets not jump to conclusions it sounds like an excuse for something worse maybe he's having a sexual problem that he's too embarrassed to talk about if so look into some foods or supplements that will give his sex drive a kick in The *kitten*. If not go with what others here have said find out…
-
Always interested in speaking with new people (men&women) add me if you like
-
THIS BIG TIME
-
No problem at all, as long as I'm not being asked DURING a set. otherwise I'm happy to help
-
Your best bet is to not buy them instead bake healthy alternatives from scratch its amazing what can be done with coconut sugar, rolled oats, agave sweetener and chocolate chips! Look into these things you will not be disappointed Not only will you satisfy your sweet tooth but it will also play nice with your waistline
-
Similar experiences for me as well! IMO they don't want to hear that you need dedication hard work good eating habits good sleeping habits instead they WANT to hear "take this pill and in a couple weeks you will look like insert grotesquely skinny model here ____ or drink this liquid and you will drop 5 pounds a day. I've…
-
Same here I love that stuff, I would also have a protein shake
-
Simply...no I just do not allow that type of thinking
-
by wait it out I hope you mean do work! FORCE your body out of the plateau! Switch up your routine if you must, but by no means do you wait to start losing weight again
-
This
