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I am on Level 4....after losing 56 pounds. Start the series slowly. Jillian designed the program to slowly work you up to Level 4. And it's totally worth it! Stay the course and if there are days when you're Level 2 or more and you think the day's workout will be tough, go down a level. You'll still achieve your workout…
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I do the Wii Zumba and I love it. The moves are intimidating at first, but once you're comfortable with the movements you can really burn some calories! Created by MyFitnessPal.com - Free Calorie Counter