Replies
-
Well, if no one has said it already, "welcome". Wish you all the success. Keep in touch anytime. For me, portion control made a big difference. For others exercise works better. The advice I can offer is find what works for you. Take care, Paul.
-
hey there......If I may quote yoda from star wars...."do or do not, there is not try"........yeah, I know its corny but maybe thats the mindset that can help........just a thought.