projectnotfat

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  • aaaaannnnnndddd I'm drooling lol
    in Protein for breakfast? Comment by projectnotfat March 2013
  • I usually do banana protein pancakes. 1/2 C Quick Oats 1/2 C 2% Fat Cottage Cheese 1 scoop protein powder - I use Protizyme Protein Powder 1/2tsp Cinnamon 1/2tsp vanilla extract 1 small ripe banana 1/2 c egg whites 41g Protein, 404cal, 4g fat For syrup you can use a sugar free syrup or even a sugar free jelly! It's…
    in Protein for breakfast? Comment by projectnotfat March 2013
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