sunrunnergal

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  • My Shakeology take - not a coach, love it, and love real food. But, when I'm at work, I don't have time to prepare a fully functional healthy whole foods meal. Quick, easy, good for you, and yummy...done. And, sold. I was keeping groceries in the office fridge at work and yeah, that's cool...but I personally love the ease…
    in 30 day unbiased Shakeology review Comment by sunrunnergal January 2014
  • Wow...I'm surprised at the rude and sarcastic responses to the OP here. (Not all of the responses are rude and sarcastic, but the ones that were, took me aback!) I am wrapping up month 2 of Insanity and have been following Elite Nutrition and a general 40/30/30 diet. Recently upped it to 40/40/20 (Carbs, protein, fats.) I,…
    in Substitute for Shakeology? Comment by sunrunnergal February 2013
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