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Hello, I just wanted to let you know that you are doing great! In this struggle to lose weight we often forget that we didn't gain the weight in a week so it will take some time and dedication to get it off. There are no quick fixes to what we have done to our bodies. As a male you will drop if you continue on the path…
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I am a beginner at cycling, I do most of my cycling inside. However I have been trying to build up some courage to ride to and from work. It is about 5 miles. Maybe I will get the boost I need to make that happen this Spring!!
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Hi! I had almost the same post a couple of weeks ago. First off let me congratulate you for a month well done! 15 pds in one month is AMAZING!! I have been doing fitness pal for about a month also and my results are No where close to yours. When going through this process I have to remind myself that my weight didn't come…
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I do take measurements, it was just this last time there was no change. Well very little change. I appreciate your post! I definitely got more than I expected.
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I am in the same rut as you right now. I have lost about 10 pounds and to me that isnt enough to jusitfy all of the exercising that I am doing. However, I am determined not to give up, and I encourage you not to also! We can do this!!:flowerforyou: :flowerforyou:
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Hi, I just started on here too. I have about 70 pds to lose. Please add me so we can do this together. I need a lot of motivation too!
