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40 mins of Insantiy Core Cardio and Balance
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Hello lake Wylie SC here. 53yrs old 190 lbs trying to loose 15-20 lbs. I started the Insanity workout two weeks ago. So far it is helping my fitness but the weight has not started dropping so I found this website and I am trying to watch what I eat. It is amazing when you start keeping track of what you eat how fast the…