MarcoRod Member

I took a quick look at your diary and see that Cokes are part of your diet. Those give you 140 cals of pure carbs when instead you could be eating something to help fill you up and curb your hunger. I saw several food choices (bacon, chocolate, cranberry juice) which could've have been substituted for lower cal…

I postulate that people who start Jan 1 have a higher chance of sticking with it than those who decide they'll "wait till Monday" and start on Jan 7. Change starts now.

as long as youre actually doing the workouts there's no problem. if they are new, untouched then that's not good.

I like to know but am mentally go no matter what. If its something I'm going at I get psyched. If not, I start strategizing on how to beat the WOD.

window dresser

I believe the OP meant the swing from 90 to 120 is quite large, not 120.

do you mean "legitimate rape"?

Is it horror? If not, I might check it out. Korean movie, OLD BOY has a hell of a revenge story line. One of the best, I'd say (not horror).

Yeah - he was great. Wasn't that Michael Pitt? Who was awesome in Boardwalk Empire.

I heard that was recently remade. I meant the original. Has anyone seen Funny Games? Pretty disturbing - though not too graphic.

Hell yeah!! The music from that thing made me squirm.

"I Spit on Your Grave". Most horrendous violence against a woman and then her revenge. Had trouble taking baths for a looooong time after that.

yeah - this was horrible!! I remember they ate the monkey brains. That was horrendous.

We need a shot from the back. LOL.

I used to think this was a big deal but with the internet and viewing options like YouTube, Netflix, Hulu and others I wonder if this truly translates to less viewing time. I don't mean you specifically but anyone in general that doesn't have a TV.

I agree wholeheartedly with your assessment that Chicago pizza isn't pizza. It seems more like a pie or stew. Pizza shouldn't need to be eaten with a knife/fork. By the way, tacos, burritos, enchiladas, gorditas all seem the same to me.

NYC. Best place = Arturo's on Houston. Thin crust and brick oven-baked. The best I've ever had (including Italy).

gamecock

That's what YOU think.

Amcolecchi = confident

LOL. Great term!

If the response on MFP is any indication, you should be doing alright with the ladies with your new body. That should be a huge motivator to all the guys just starting their transformation journey.

I would check this article out. It has great info: http://www.gq.com/how-to/fashion/200608/how-to-buy-a-suit-slideshow#slide=1

Have to disagree with you on this. 3-button is too NFL/NBA. 2-Button is timeless and can be used everywhere, any time.

Gorilla, my guess is that you're from the Northeast (so am I, btw) where there is definitely a strong competitive vibe. Since living in Texas for the last 10 years I've grown more patient and tolerant of others. I think maybe it has to do with people being more polite and friendlier or maybe I'm just older. Anyway, I'm the…

We have 2 FT7 is my family and 1 FT4. I definitely like the Polar line but have had issues with the chest band and sent it in for a warranty replacement. They told me I needed to hand wash with soap after every use and 1x week in the washing machine (btw, workout 6-7x per week). I wasn't quite doing that much maintenance…

Most American men buy clothes that's way too big. Check out Europeans. They wear more slim cuts and look fitter. Take your shirt size down 1 size and you'll look fitter. But god, put some pants on!!

beige banana?.....*yawn* Why couldn't it have been 'blue sausage'??

amen.

Why drink milk at all? I'm not convinced it's "good for you". Get your fluids from water and your nutrients from food. I do love latte's though. . . . TO OP: THE WORLD WILL END IN 2012!!! DON'T DO ANYTHING!!!