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Brilliant! Good for you :happy:
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Bump
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Sory I am a newbie. What does bump mean? :-)
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I have another couple of questions about sugar. How does MFP work out how much sugar one needs? And am I getting het up needlessly by always being over my sugar limit. For example, natural sugar in say a tangerine = 11 grams. 10 grams in a fat free yoghurt; 10 grams in a pearI only have an 'allowance' of 25 grams a day. I…
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I have yet to try almond but I use rice milk on porridge. Can anyone compare the benefits for me please?
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Oh congratulations. That's such an achievement. And one picture speaks a thousand words.