daddyssuze

I am over 45 and I need all the support possible of MFP I am feeling it is now or never to get this weight off for my health and longer life. Please add me !

I did it !!!

Hi, good evening, my name is Susan, I have learned much after a surgery I underwent in 2009 that low iron can be a huge factor in those aching legs. Hydration is the next factor. Mine would ache so bad that I felt like I could not hold them still, kicking them so to speak while I was laying down at night was my only relief…