mikegl1 Member

Yes. A very quick reply is that my work doesn't allow MP3 players, burned CDs, etc. into the building. Plus I guess I am still old school and like the option to load a CD in the car, etc. whenever I want versus trying to figure out how to listen in my 2006 car (no external hook-up for MP3 players, etc.).

No one buys CDs anymore? I would like to expand my music listen to while working out but to me the CDs have gotten a bit too expensive.

Yup

Not much but my arms have always been okay.

Free weights and a mat at the house? If so pick them up and do some sit-ups / push-ups. Take a walk with the kids. Any activity during the day and soon you might get that "spark" that makes you want to keep going. I know when I go to the gym I get some motivation and a sense of well-being - just might help you too.

I echo what they said - if worse in the morning but gets better a while after then worse again the next morning that is what I would say it is. Try Dr Scholl's heal pain inserts. For me they got rid of my pain after a couple of weeks.

sbbhbm - yes!

I need to take the camera in the gym for a few weeks and I could add to the odd workout form pics.

Big heart

Cute

Jess - a bit young but you look fun and if the date doesn't work out I say lets take a MMA class. :bigsmile:

I am exactly the same way. I am also hurt currently so my workouts are also suffering. How do I get out of it?? ..... just keep going to the gym, when I can, and not keep junk food in the house. Also when I do go to the gym I use a nitric oxide supplement since for me it makes me be able to feel the muscles that I am…

I have the opposite "issue". If I work legs they almost never got sore even after going skiing and then working out hard on legs the next day. BUT if I don't work legs for a week or two I get serious pain in my legs that keeps me up at night. I have only met one other person in my life that has ever had (or even heard of)…

6 inches is a lot to lose

Yup that does some up quite a few reasons people don't lose but also because IMO people are being too forgiving in their calories burned. I have talked to / seen people who get on a treadmill and if it says 600 calories burned that is what hey write down. That might be good for a guess but combine that with these other…

Same as a general social situation, look but don't stare unless they are staring at you.... then make goofy faces.

Welcome back and way to go. Starting is always the hardest. In my opinion I think you need to ensure you write your goals down too - I am bad about doing that and soon the time passes and I forget about what I wanted to hit, when. And don't worry if you hit a bump or two, just keep on going.

Give it time. You know nothing about me but trust me on this. I was psyched to get into the gym, hit it hard and get to where I wanted to be..... 3 hernias repaired and I went back too soon (Even went back to work too soon). Now 6 months later I am still hurt and healing...... do I want to go back to the gym and hit it…

bump for later since I can't watch them currently. Will comment later for certain.

Yey? Yes if it is where you want to be and are going in the right direction. Boooo, if you are gaining weight and don't want to. From the one picture we get to see you look pretty good. Keep it up!

Serious comment: Wash more, sooner. Also you might want to try one of the heavily advertised products for acne, one of the most advertised ones works.

I don't have all that much to say except talk to people, friends or not. Get the hurt out in other ways besides drinking, etc. Also, and I DON'T normally say this but, talk to people (women) in the in the gym and find people that are interested in the same type of lifestyle you are. Yes it takes two to make a relationship…

"ONE exercise that you do every time you lift weights" ---- Stretch. I don't do anything else every time.

A difference. Once they get used to it nothing will seem that drastic and they'll live with it. For me, before I got hurt again, I had my GFs sister tell me the same sort of stuff. Now she thinks I looks fine..... once healed and I start losing again I am sure she will think some of the same stuff as I lose more.

@ cat - cute body

I'd go to any of them but leaning to Vegas since it has been years. If it leads to a bang I'm sure we wouldn't complain.

:flowerforyou: Ah shucks. :blushing:

Fun date.

Stand her up. Date.

Date only :tongue: