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I personally like these you can't taste the cottage cheese at all (at least I can't). 4 ingredients: 1/2 cup oatmeal, 1/2 cup cottage cheese, 1 tsp of Vanilla & 4 egg whites. I put in a dash of cinnamon too. Usually makes 6-8 pancakes depending how big you make them. 337 Calories and 31 grams of Protein.…
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First off I'd like to say you found the right place. MFP has a pretty good tool in tracking your caloric intake based on your exercise and weight loss goals. Under the home tab there is a goals section that once you click it you can edit the info. It is very easy to use as you just need to enter your current weight and…
