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therayeraye Member

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  • I have had a Fitbit Flex since they came out (and for a short time before that I had a Jawbone Up band) and honestly my Apple Watch is the one I find the most comfortable. The sleep tracking is my favourite part of the Fitbit but if I want to I can just throw it on at night (but it turns out I never want to its nice to…
    in Apple Watch vs. Fitbit (esp. Pulse or Surge) Comment by therayeraye May 2015
  • I make them all the time. I blend it in my magic bullet to get it frothy. It tastes slightly less like banana omelette if you either put some cinnamon in it or add some vanilla protein powder.
    in Banana and two eggs Pancakes? Comment by therayeraye May 2015
  • I drink a protein shake after every serious workout. It's part of my ritual now and it helps me think about what I am eating the rest of the day. Good easy protein and keeps me in the right mindset.
    in To Shake or Not to Shake Comment by therayeraye March 2014
  • I didn't take the time to read all 14 pages so sorry if someone posted this already, but I'm a researcher myself and the way this survey was compiled seems bizarre to me. "When someone looks at parts of my appearance that I dislike" presupposes you have parts you dislike... and in one of the follow up descriptions it says…
    in Body image self-assessment quiz Comment by therayeraye April 2013
  • I live in canada and I can assure you high fructose corn syrup sells... it's just adequately labelled when it does :D One thing I hate is serving sizes that are so big it looks like they were trying to omit ingredients. For example a serving size of 57 chips. Why such a large serving? *skeptical eyes*
    in Argh. Misleading nutritional labels: Comment by therayeraye March 2013
  • I cut it small and saute it super quick with just a drop of soy sauce, red chili flakes and some toasted sesame seeds
    in Celery Comment by therayeraye February 2013
  • I know Bob Harper from the biggest loser advocates no carbs after lunch. He says something about lean and green in the evening. I haven't really looked into it.
    in "No Carbs After Lunch!" Comment by therayeraye February 2013
  • Personally my experience with the kinect has been sub par at best :/ so much potential but the set up and other factors (distance from it, lighting, games, etc.) place it in second to my Wii. And I agree if you are going to get a Nintendo product go WiiU there's a new WiiFit coming out and the traditional Wii is no longer…
    in Wii or Xbox kinect Comment by therayeraye February 2013
  • Do you have a big freezer? and/or local sellers? I get all my beef from a local organic farmer who raises all the cattle grass fed, no hormones and is humanely raised and slaughtered. It also works out that buying half a cow at a time is WAY cheaper than buying beef from a grocery store You also know that your meat has…
    in Organic Animal products... Worth it or not? Comment by therayeraye February 2013
  • You look fantastic! Congrats on your journey I wish you and your family well :D
    in 85 pounds lost in 8 months w/ pics. Comment by therayeraye February 2013
  • Strong muscles can be weighty :D Focus on how you feel and forget the number. One number can't adequately reflect how your body is proportioned and how you're rocking it. Keep being awesome and your body will show it :)
    in I know I'm crazy, but just indulge me... Comment by therayeraye February 2013
  • Do you weigh yourself everyday and then take the average for the week or just weigh in once a week? Like everyone said there is a ton of variation so I hope you don't get discouraged. Keep at it you can do it!
    in gained 2 pounds Comment by therayeraye February 2013
  • I read the post and instantly went to go make a batch. I added walnuts to mine and melted down some natural peanut butter to ice a couple of them. I was really pleasantly surprised by the texture! Next time I would definitely add some cinnamon to make them taste even more like banana bread
    in 2-Ingredient Oatmeal "Cookies" Comment by therayeraye February 2013
  • I use Optimum Nutrition Gold Standard 100% whey protein. It's almost always on sale at GNC and it's not too pricey anyway. It is the only one I have actually been able to consume and not find complaints about. High protein and it's one of the lower carb ones without weird sweeteners. It mixes really well with milk and…
    in Protein Powder suggestions?? Comment by therayeraye January 2013
  • I cut it into cubes and take it out of the skin and give them just a quick toss in lemon juice (don't leave them sitting in it though) and keep them in a container in the fridge and it works for me
    in What's the big deal with avocado? Comment by therayeraye January 2013
  • Do you have any hobbies you could do till it passes? I have been throwing on my headphones and dancing around, drawing a picture in a sketchbook or trying to spend a few minutes on a different creative project so I'm occupied. I agree applewood smoked cheddar is so frakkin amazing it's hard to keep your hands off of it!…
    in How to deal with cravings/ binging? Comment by therayeraye January 2013
  • I know this thread is a little old but I just wanted to throw in my experience I got the Jawbone UP band for Christmas this year and have been using it everyday since I got it. I love the sleep tracking and have found the band really easy to wear and haven't had any problems with showering or even swimming (it says not to…
    in Nike Fuel Band, Jawbone Up, Fitbit One Comment by therayeraye January 2013
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