We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What kind of carbs are you eating? I eat low carb - don't eat much fruit, and if I do, I eat blueberries. If you do eat fruit daily, check out the glycemic level of fruit and go for the lower ones. Milk - I switched to unsweetened almond milk a few years back. I also use half and half or heavy cream in my coffee (1 carb).…