mferoli Member

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  • I’ll send you a friend request, I am sharing the same struggles!
  • Hi all - newbie here! I’ve used MFP off and on for years, but never used the community feature before! Looking for motivation and inspiration from like minded people! I’m 62, looking to lose weight and get active! I need all the help I can get!
  • I would love to have a group to connect with!! I was searching the groups for people over 60 struggling with the same challenges I am. I have successfully used MFP along with a training program and lost 40 lbs- pre-COVID. I regained 20 during COVID and I’m thankful it wasn’t more. But I’m back to work on regaining my…
  • Anyone here can add me, I am working on a 100 pound loss myself. Needs all the friends in the fight that I can get!
  • That was the one thing I struggled to give up! I looooooovvvveeee my creamers, even kept the Mini IDs in my bag to use at work. I finally found something that fills the bill for me, it's not a lot less calories but only 3g carbs and 1g sugar. I make a small pitcher at a time with 1 can coconut milk, 1 1/2 tsp vanilla…
  • I need this group! I have tried for years to start down the path toward 100 pound weight loss. This summer, I started again and have added exercise, cut back on sugar, logged in and stayed within calorie goals 95 percent of the time, and yet the weight is not coming off. I need help to not give up. Anyone can friend me,…
  • I've been using MFP of an on for years. I started with a serious lifestyle change to lose weight and get healthy at the beginning of the summer. Despite adding exercise, being more actives, logging daily, choosing healthy food and staying within my calorie goal 95 percent of the time my weight has not budged. My goal for…
  • I have been wondering that myself!! I have been at this about 5 weeks, and I do find that little footnote encouraging, but I wish I had written down or saved what it said 5 weeks ago so I would know if it's true!!
  • I am new too, and definitely need support. I have really been working to eat better, but I face so many obstacles. My sons are home from college and want all the old comfort food. I have been faithfully logging in everything I eat and seeing where I need to make changes. I tend to eat when stressed, bored and tired. I have…
  • I would simply say, "I'm not working out to get muscles, I'm working out to be healthy and happy." and leave it at that.
  • I'm so glad you posted this, I have been going through the same thought process. I started by cutting my calories and added exercise a couple weeks later. Now I am 5 weeks into this and I know I have lost 5 pounds, but with so far to go, I feel like it should be more. I am working so hard and eating a hundred times better,…
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