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You can join the wheat belly group for support
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I just had one removed this summer on my stomach. It left a good size scar (about an inch) but they had to make sure they got it all because it was cancerous. The scar is much better than melanoma!
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Thanks everyone for the input! I will be lowering my wheat intake because I feel better when I do, but I don't think I can go completely wheat free and maintain it for the rest of my life.
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Nino, it does seem worse after eating grain, especially cereal, thick crust pizza, or white bread. The author of wheat belly also suggests skin problems, such as acne and dandruff could be a reaction to wheat. I have mild types of both, so it might be worth a try?
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It has the diet book feel, but also makes some good points. I think I'm in really good shape except for my belly sticks out, so I'm ready to try anything!
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Take the classes!
