kanvas92

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  • help! someone? intermittent fasting?seeking more guidance
    in Ever been afraid you'd end up with an eating disorder Comment by kanvas92 May 2013
  • guys i have a question i've been doing this intermittent fasting to lose weight (8 hour window of eating and 16 hours fasting) i got results but is this for anyone or just those who are already fit and want muscle definition? or can a guy like me 159 lbs (5'4) person like me use this method as well?i just want to lose fat…
    in How to change eating habits? Comment by kanvas92 May 2013
  • it's not how you kiss, it's more like why you do it in the first place a slap or two is good if he/she don't get it right, but eventually they'll learn. and for the ones that don't... please slap em' till' they beautiful ha:laugh: had to say this joke i love it
    in Are you a good kisser? Comment by kanvas92 April 2013
  • \ yes it is. I have another question so im i'm running for 30 min every other day and plus working those 8 sometimes even 12 hr shifts .imagine the calories i'm burning? how many calories would i then need to consume so i don't lose muscle ??
    in How many calories burned at work!? Comment by kanvas92 April 2013
  • 20 soon to be 21 just lookin for friends and motivation heres some inspiration for you guys (something i always tell other people to give them the confidence they need "If things didn't come out the way you wanted them to today, tomorrow they will happen like they should"
    in 20-25 year old friends! Comment by kanvas92 April 2013
  • hello yes this is very much true. I'm not a big fan of sugar or candies etc. myself. SODAS ARE THE WORST, NO COFFEE FOR ME(I DONT LIKE IT) AND PLEASE STAY AWAY FROM JUICES EVEN IF THEY ARE 100% WHATEVR. THINK ABOUT IT HOW MANY ORANGES DOES IT TAKE TO MAKE A FULL GLASS CUP?ITS SO EASY TO CONSUME EXCESS CALORIES WITH JUICE.
    in Eliminating Sugar? Comment by kanvas92 April 2013
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