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Any guy who has lost a lot of weight should enter because you feel so much more confident about yourself! So here I am :)
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Must be an animal lover and has a great smile! :)
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Look into dental discount programs. Most allow you to sign up and you just have to find a quality dentist that takes them. There is no limit it is mostly a discounted rate thing. It can reduce their normal prices 20-40%. Pay for it for a year then cancel it once all your expensive work is done. It saved me 1,000's of…
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I juice with my Vitamix blender. Put some protein powder, fruit, veggies, blend it up.... nothing wasted and you get a full healthy glass of goodness!
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Me :) Have kept the weight off for 3 years now!
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PB2, I order it from amazon. Amazing stuff!
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Thanks. Hopefully next in a few.. many months I'll add some pics of me having a nice sexy toned mid section that's my goal. When I lost my initial weight I went from a 44 inch waist to a 34 inch waist now I have to tone it up!
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Live by the motto: Eat to live not live to Eat Also don't "diet". You should find something you can stick to for the rest of your life. If you aren't happy doing it for the weeks / months your dieting how are you going to do it to maintain your weight loss for the rest of life?
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Here I am and my results I've maintained for over 2.5 years now.
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I've lost and maintained 60+lbs of weight loss over the last 2 years and am looking to ton up and shed the last 20+ lbs. I use whey protein as a supplement in a lot of my meals.. can you use that on the Paleo/primal "diet" Diet in quotations because I don't diet anymore.... i just consider it eating healthy.